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Last Updated December 2022

Seniors who experience isolation understand that it can feel like a crippling state of being. With an ongoing sense of loneliness, the past few years have only heightened the problems that come with this lack of interaction. Retirement communities can often be the answer, as they provide safe spaces that allow residents to maintain their independence while still feeling close to people their age. Many experts agree the right housing situation is important to overcoming senior isolation and improving their quality of life by being integrated into a community.

Last updated December 2022

The winter season can feel long and lonely, especially for seniors who are living on their own. Despite the isolation, winter weather can make it challenging and unsafe for them to leave their house to perform daily tasks and engage with others or participate in activities. If you or a senior loved one has been struggling to cope, maybe it’s time for a change. Moving into retirement living during winter could be an ideal solution for your elderly loved one if they have been struggling. Learn more about the benefits of seniors moving in the winter and why it could be the best chance to enrich their lives for every season.

Last updated December 2022

The winter season is filled with messy and unpredictable weather, which can make it challenging and frustrating for seniors who want to get outside and enjoy a little exercise. But keeping up with health and fitness can easily be done indoors and at any time of the year. If your elderly parent or loved one has been feeling cooped up lately, refer to these tips for senior fitness to help them stay active and engaged. 

Updated on December 2022

Many seniors lose their mobility due to health conditions, but that doesn’t mean they can’t stay active or engaged. There are numerous ways to have fun and get a regular dose of exercise for seniors with limited mobility. Here are some suggestions that will appeal to independent seniors of all different mobility and physical fitness levels. 

Last updated December 2022

As you age, your body will naturally begin to slow down. But that doesn't mean you should neglect exercise. In fact, staying active is even more important in your golden years. It helps you remain flexible, strong, and agile. And most importantly, it helps to slow down the ageing process. If you're looking for helpful tips for seniors to stay active, we've compiled our best tips below.

Last updated December 2022

Moving to a senior assisted living facility can be an overwhelming amount of change for ageing loved ones, and having the talk with your parents about this next step is never an easy process. But it is necessary once they reach a point where it no longer makes sense or is safe for them to continue living on their own. Though it is a big adjustment, the rewards can vastly outweigh their fears once they get settled and recognize that their quality of life can drastically improve with their newfound freedom. If you’ve been tiptoeing around the subject and feel unsure about how to approach it, here are some tips on how to talk to your elderly parents about assisted living.