Last updated December 2022
As you enter your golden years, many things begin to change, from your health and mobility to your family and social connections. With so many challenges to face, it can eventually take a toll on the mental and physical health of seniors. That’s why being surrounded by peers is such a crucial part of maintaining a healthy quality of life as we age. Read on to learn more about the importance of living in a community as you age and how it can benefit you.
Improved Cognitive Function
Community activities for seniors are imperative for keeping the mind engaged and sharp. Whether it’s recreational activities, events, games, programs or scheduled outings, these help to improve overall cognitive function which is important for reducing mental decline and the onset of dementia or Alzheimer’s.
Improved Physical Health
Living in a community as you age provides plenty of opportunities to get up and move around more often. When you’re surrounded by peers and have access to age-appropriate exercise programs, it encourages you to stay active and healthy, which helps to boosts your immune system and entire wellbeing. There are plenty of community activities for seniors that cater to a variety of different needs, fitness levels and lifestyles.
Improved Emotional Health
Whether it’s minor social interactions like chit-chatting with a personal support worker or spending time with friends, social interactions have a direct effect on our emotional health. It helps to stabilize and boost our mood and gives us a more positive outlook on life. Friends also help us get through the daily struggles of life, giving us support and encouragement when we need it the most which is why having a social circle helps us live a longer and happier life.
Access to Nutritional Meals
Cooking can become a serious challenge as you age, and it can even be dangerous with cognitive decline. At a senior living community, you can enjoy access to nutritional and delicious meals that are prepared for you by a professional team. This makes it easy to ensure you’re eating healthy and getting in all of the nutrients you need to maintain and well-balanced diet.
Makes Day to Day Living Easier
Taking care of your home becomes increasingly difficult and risky as you get older. Handling household chores and repairs, cutting the lawn, cleaning the gutters, and dealing with all of the typical maintenance tasks that come along with homeownership can be overwhelming and even unsafe. When you live in a dedicated senior community, you won’t have to worry about the burden of that any longer. You’ll get access to a multitude of services such as weekly housekeeping and laundry, garbage pickup and much more.
Emergency Care
Slip and fall injuries are more common as we age as well. If you fall and injure yourself at home, you might not be able to call for help. But in a senior living community, there are emergency call systems within each suite, giving you quick and easy access to get help right away. Also, having a network of peers and service professionals around you on a constant basis makes it safer in case anything does happen.
If you’re looking for an elegant, modern and professional community for you or your aging parent to call home, The Waterford of Summerlea provides all of this and more. Our community is designed to give our residents the very best quality of life with plenty of amenities, scheduled programs and community activities for seniors that will keep you active and engaged. Reach out to us today to learn more about us and what we have to offer.